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Collection: Relaxation

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'My Safe Space' Activity

'My Safe Space' Activity

Regular price $4.99 AUD

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Calm Down Kit Activity

Calm Down Kit Activity

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Children's Mindful Movement Poster

Children's Mindful Movement Poster

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Children's Grounding Poster

Children's Grounding Poster

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Bubble Blowing Relaxation Activity

Bubble Blowing Relaxation Activity

Regular price $2.99 AUD

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Coping Skills Memory Game

Coping Skills Memory Game

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Stress Bucket Activity

Stress Bucket Activity

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Recognising Stress Activity

Recognising Stress Activity

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Guided Breathing Exercises

Guided Breathing Exercises

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Grounding Techniques for PTSD

Grounding Techniques for PTSD

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Pinpointing Your PTSD Triggers

Pinpointing Your PTSD Triggers

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Understanding Anxiety Worksheet

Understanding Anxiety Worksheet

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Managing Anxiety Worksheet

Managing Anxiety Worksheet

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Coping with Stress Info Poster

Coping with Stress Info Poster

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Understanding Phobia Info Poster

Understanding Phobia Info Poster

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Body Scan & Relaxation Worksheet

Body Scan & Relaxation Worksheet

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Feeling Good Worksheet

Feeling Good Worksheet

Regular price $1.99 AUD

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