Calm Down Kit Activity

The Calm Down Kit Activity supports emotional regulation by encouraging kids to identify what helps them feel safe, calm, and in control. Whether used at school, in therapy, or at home, the Calm Down Kit Activity empowers children to take ownership of their coping tools.

This hands-on activity allows children to cut, colour, and assemble calming items like breathing cards, sensory tools, and positive affirmations. The Calm Down Kit Activity is ideal for parents, teachers, or therapists looking to make emotional learning fun and meaningful.

The Calm Down Kit Activity can be used in calming corners, wellbeing programs, or as part of social-emotional learning. It encourages creativity, conversation, and reflection as children build their own kits suited to their unique needs.

Help kids feel more confident in handling tough emotions with the Calm Down Kit Activity - a practical and playful way to support resilience and emotional growth.

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