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Find A Therapist
Browse The Directory
Browse our directory of registered therapists and find the right fit for you - searchable by location, specialisation and more. -
Explore Self-Help Resources
Explore Resources
Explore worksheets, activities and guides, developed by psychologists. Find tools for and support for whatever you're going through.
Therapist Directory - How it works
Our new Therapist Directory tool can help put you in touch with someone that works to support you and your needs. You can:
- Search by location or specialisation
- View practitioner profiles
- Connect directly with your chosen psychologist
Self-Help Resources
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Behaviour Support
The Behaviour Support collection brings together practical resources that help individuals understand...
Blog posts
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5 Tools To Support Your Anxious Child
Discover the top resources which parents can use to help their children learn about anxiety and regain control of their peace and wellbeing.
5 Tools To Support Your Anxious Child
Discover the top resources which parents can use to help their children learn about anxiety and regain control of their peace and wellbeing.
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Top 8 Anxiety Resources of 2025 to Help You Fin...
Discover the top anxiety resources of 2025, including self-help resources, apps, therapy, and wearables, to help you manage anxiety effectively and regain control of your wellbeing.
Top 8 Anxiety Resources of 2025 to Help You Fin...
Discover the top anxiety resources of 2025, including self-help resources, apps, therapy, and wearables, to help you manage anxiety effectively and regain control of your wellbeing.
