Understanding How PTSD Effects You

This resource helps individuals and their loved ones understand the effects of PTSD on thoughts, emotions, and behaviours. It fosters self-awareness and provides practical steps toward healing.

Key features include:

• Overview of PTSD Symptoms: Clear explanations of how PTSD manifests in daily life.
• Impact on Relationships: Insight into how PTSD affects connections with others and ways to rebuild trust and intimacy.
• Steps for Recovery: Guidance on seeking support, building resilience, and addressing symptoms constructively.

Perfect for therapists, individuals, and families, this resource lays the groundwork for understanding and addressing the complexities of PTSD.

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