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Using ACT to Manage Anxiety: Leaves on a Stream Poster
Using ACT to Manage Anxiety: Leaves on a Stream Poster
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This poster provides a clear and concise visual guide to using Acceptance and Commitment Therapy (ACT) techniques for managing anxiety, with a focus on the 'Leaves on a Stream' exercise.
Perfect for therapists’ offices, workshops, or personal use, this poster serves as an accessible tool for anyone looking to manage anxiety through ACT.
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