Support for Modern Parenting

Resources That Make a Difference

Parenting comes with constant challenges—and at Psychology Resource Hub, we’re here to support you with practical, evidence-based tools.

Struggling with meltdowns? Our Managing Tantrums and Emotional Outbursts worksheets offer calm, structured strategies for helping children regulate big emotions. This resource provides parents with effective strategies to handle the tantrums and emotional outbursts that their children experience. Parents can learn skills in helping their children navigate their feelings, while building a relationship based on safety, connection, and trust. 

Want to foster harmony at home? The Building Strong Sibling Relationships worksheet helps kids develop empathy, communication, and mutual respect—turning rivalry into connection. This resource offers practice tips for parents to develop healthier and more positive relationships between siblings. Parents can work with their children to learn skills around teamwork, conflict resolution, and how to create a more harmonious home environment. 

Worried about screens? Set clear limits with our Screen Time and Digital Boundaries, designed to guide families in creating healthy tech habits without power struggles. Using this worksheet, parents can learn how work collaboratively to help their children set healthy boundaries around screen time, promote engagement in alternative offline activities, and create more open communication around the impacts of screen time.

Get support for modern parenting today. Each tool is simple, effective, and designed to support real-life parenting. Explore more at Psychology Resource Hub and feel more confident guiding your child’s emotional growth.

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